Most people never wonder why they begin to feel tired after a meal of potatoes and meat, or perhaps a big plate of pasta. And this tiredness seems to arrive more often with age.
It is quite ironic! Isn't getting and maintaining energy the reason why people eat in the first place? Certainly energy from coffee and other stimulants, as many people mistakenly think, is not the appropriate or most lasting source for nutritional and energy support. It has simply forgotten about the true purpose of eating.
Why are the Vegan. Vegetarian, Gluten free and Raw Food diets gaining such popularity?
People incorporate these diets in their life because it is essential to change their food sources for optimal nutritional support. American culture has become fast-paced with little time for meal preparation. It is becoming a society addicted to convenience. The emerging trend that kids are getting more ADHD, autistic or obese is shocking! In the U.S., more than most other nations, the culture promotes the processing of food for convenience and has lost the exact relationship to the food for sustenance, nutrition and health.
So often, people eat simply for the taste of the food, not necessarily because they think they are hungry. In a word, eating has become everything, but what it was intended to be!
Enzymes are the single most important factor in the process of digestion and absorption. Without enzymes, there would be no systematic ability to properly digest and the quality of life would quickly suffer. Enzymes are abundant in raw food, but as we cook food most of the nutrients are lost, so it will not help your body system to thrive.
When only processed food is eaten that does not contain the essential enzymes necessary to assist with digestion, then the body's total enzyme life becomes depleted! Foods that have been processed, refined, cured, pasteurized and cooked greater than 118 degrees are mostly void of the crucial enzymes needed. The following foods and beverages, for example, are all deficient in those enzymes: alcoholic and carbonated beverages, coffee, white and bleached flour, etc. The list is virtually endless.
Digestion, Absorption and Processing (Enzymes)
Most health problems can be linked to unsatisfactory functioning in one or all of the three of these categories. Health problems can range from increased fat storage to autoimmune disease, and even cancer.
Benefits in unprocessed raw food diets are boundless. The major benefits are weight loss and better overall health. When your diet consists of at least 50-75% raw foods, here is just some of the improvements one may experience.
- More energy - Up to 3 hours less sleep - Weight loss - More beautiful skin - Clarity of mind and better memory - Improved immune system - Improved fertility - Prevent or even reverse diabetes
TekmeGear has introduced a Spiralizer combined with a miracle prep peeler to help make gourmet dishes that are full of essential and natural enzymes. It is a simple device with no moving or complicated parts meant for longevity.
Those essential-to-life nutrients can be brought back to the diet by utilizing a spiralizer device to make things like zesty raw pasta dishes with unlimited taste variations.
Every cell in the body dies and is replaced by new cells, but the body rebuilds when it has proper nutrition. For example, your body builds…
A new brain in 1 year... New blood in 4 months... An entire skeleton in 3 months... New DNA in 2 months... A new liver in 6 weeks... New skin in 1 month... And a new stomach lining in 5 days!
The body has the power to literally rebuild itself from the way it is today... a brand new body tomorrow. Raw, fresh foods pack an unbelievable punch.
By replacing the intake of processed foods with fresh, raw enzymatic rich foods, a spiralizer can make it more fun to eat unprocessed vegetables in an endless variety of pasta dishes, helping to eliminate gluten intolerances, and bring back essential-to-life nutrients.
